Whether you’re a former victim or someone who will influence a child’s life now, you must read this book to understand the impact of upbringing on our personalities. In this book: • Does our personality entirely depend on the way we were raised? • Is every painful experience in life actually caused by childhood experiences? • 15 strategies for achieving happiness and recovering from emotional neglect during childhood. • 10 specific methods for creating a healthy personality, capable of bringing happiness to oneself and others. • Signs and indicators of the effects of trauma, abuse, and emotional neglect.• 11 practical strategies for dealing with feelings of distress, practicing mindfulness, and fostering awareness. • How can people choose a completely different path to follow, even though the surrounding environment greatly influences their lives and future prospects? This is an important book for anyone who has suffered in the past, especially those who realize that suffering exists, but do not understand its causes. It’s also useful for those who have been forced to suppress their feelings of sadness, and for those whose childhood has been stolen from them by being forced to live in the lives of adults.