The Executioner Within: Reflections on Recovering from Perfectionism and Self-Criticism by Dr. Emad Rashed Osman:

How desperately do we need a respite from our racing minds, a sanctuary from the incessant noise of our internal voices, between unattainable ideals and relentless self-criticism, the relentless pursuit of an elusive goal, unfair self-comparisons that make us feel inadequate, and the persistent grip of the past?

This is a journey inward, where we confront the voices that consume us, in the hope of freeing ourselves from them. Join us on this journey.